7 Weight-Free Workouts Kaley Cuoco Does When Injured

Kaley Cuoco isn’t letting anything get in the way of her workouts, including carpal tunnel–a tingling, numbness, or burning pain in the hand or fingers that’s associated with “prolonged or repetitive flexing of the wrist according to the Cleveland Clinic.

Resistance Band Lateral/Plyometric Jumps

Resistance Band Knee Lifts on Step

Ladder Drills

Lateral Box Jumps

Resistance Band Step-Ups

Suicide Sprint Without Touch
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